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Family Issues

Children  |  Teenagers  |  Adults

How we can help

Drawing on a wealth of education and expertise, I approach family issues with a holistic perspective, understanding the intricate dynamics that shape familial relationships. Through comprehensive assessments and collaborative discussions, I work towards identifying the root causes of family issues, whether they stem from communication breakdowns, conflicts, or individual struggles within the family unit.

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My therapeutic interventions encompass evidence-based practices, integrating a range of counseling modalities tailored to the unique needs of each family member. Whether employing family systems therapy, cognitive-behavioral techniques, or solution-focused approaches, I facilitates a process of exploration and understanding. By promoting effective communication, conflict resolution, and fostering empathy among family members, I help families build stronger connections and navigate through challenges collaboratively.

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Additionally,I recognizes the importance of individual well-being within the family context. By addressing personal concerns, emotional struggles, or mental health issues that may impact family dynamics, I contributes to creating a healthier and more supportive family environment. My multifaceted expertise allows for a comprehensive and personalized approach to family counseling, empowering families to overcome obstacles, enhance relationships, and cultivate a more harmonious and resilient family unit.

Nave Nijjar, M.A., Registered Psychotherapist, and Certified Canadian Counsellor (C.C.C.)",Anxiety  Depression  Self-Esteem/C

Payment is due prior to or at the beginning of each session by e-transfer only. It is the responsibility of the client to submit the receipt to the insurance provider if applicable. A receipt will be issued to the client once payment has been received by the therapist.

M.A., Registered Psychotherapist, and Certified Canadian Counsellor (C.C.C.)",Anxiety  Depression  Self-Esteem/Confidence  Tr

Trauma Psychotherapy

Trauma faced during your childhood can have long lasting impacts. Whether you experienced psychological abuse, emotional abuse, verbal abuse, physical abuse, neglect, sexual assault (historical and present), domestic violence, witnessed a catastrophic event (i.e. a violent accident). The individual often manifests symptoms of Post-Traumatic Stress Disorder (PTSD), or in some circumstances where trauma is long standing and chronic, Complex-PTSD. Survivors of trauma need a safe holding environment whereby they can feel psychologically safe to explore their trauma and release it. As a trauma-informed-therapist my goal is to utilize interventions which address how trauma is “held” in the body using Trauma-Informed-Psychotherapy, Cognitive Processing Therapy, Inner family systems therapy, and elements of Somatic Experiencing.

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60 Minutes – $200.00 Per Session

Nave Nijjar  M.A., Registered Psychotherapist and Certified Canadian Counsellor (C.C.C.),  Trauma Trained Therapist, ,Counsel

Individual Psychotherapy

Being a childhood trauma psychologist I provide Individual Counselling for children, teens, and adults in a safe space for confidential discussions regarding any concerns or problems. I specialize with depression, anxiety, life transition, grief and loss, relationships, stress, body image, cultural barriers, family problems, self esteem issues, bullying, school/work stress, and general concerns.

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60 Minutes- $180.00 Per Session

Nave Nijjar  M.A., Registered Psychotherapist and Certified Canadian Counsellor (C.C.C.),  Trauma Trained Therapist,

Hear to Heal Counselling Services

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Park Lawn Road Etobicoke, ON M8V 0E5 Canada

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Phone: 437-772-1136

Email: info@heartoheal.ca

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Hours

Monday 9:00 am – 5:00 pm

Tuesday 9:00 am – 5:00 pm

Wednesday 9:00 am – 5:00 pm

Thursday 9:00 am – 5:00 pm

Friday 9:00 am – 5:00 pm

Saturday 12:00 am – 4:00 pm

Sunday Closed

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Call or text now for a free 15 minute consultation and I’ll be happy to discuss the most appropriate service for you.

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