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Sexual Assault Therapy in Milton for First Responders
Recover from sexual assault with confidential, trauma-informed therapy in Milton. Our experienced therapists specialize in CBT, IFS, and Somatic Experiencing to help first responders and survivors heal safely and effectively.
About My Practice
Welcome! I’m Nave Nijjar, M.A., Registered Psychotherapist and Certified Canadian Counsellor (C.C.C.), specializing in trauma and sexual assault therapy in Milton. I provide compassionate, confidential support to first responders and sexual assault survivors using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Somatic Experiencing Therapy. My goal is to help clients process trauma, build resilience, and restore confidence. I serve residents across Ontario with equitable fee ranges, offering private pay and sliding scale options for accessible care.
Sexual Assault Therapy Services in Milton
Trauma-Informed Sexual Assault Counselling
Our trauma-informed therapy provides a safe, supportive environment for sexual assault survivors and first responders to process their experiences and regain emotional stability.
CBT for Sexual Assault Recovery
Cognitive Behavioral Therapy (CBT) helps survivors challenge unhelpful thoughts, cope with anxiety, and reduce PTSD symptoms following sexual assault.
IFS Therapy for Sexual Assault Survivors
Internal Family Systems (IFS) therapy in Milton allows survivors to understand and heal fragmented parts of themselves impacted by trauma, fostering self-compassion and empowerment.
Somatic Experiencing Therapy
Somatic Experiencing helps clients release stored trauma from the body, reducing anxiety, hypervigilance, and PTSD symptoms. Ideal for first responders recovering from sexual assault.
Specialized First Responder Support
We provide therapy tailored for police officers, paramedics, firefighters, and other first responders affected by sexual assault. Peer support and flexible scheduling are available.
Online & Confidential Therapy Options
Access sexual assault therapy from the comfort of your home in Milton with secure online sessions, maintaining privacy and convenience.
Frequently Asked Questions
1. What should I expect in sexual assault therapy in Milton?
Therapy sessions in Milton focus on confidential, trauma-informed care using modalities such as CBT, IFS, and Somatic Experiencing to support healing.
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2. How can first responders access sexual assault counselling in Milton?
We provide specialized therapy for police, firefighters, and paramedics with flexible scheduling and confidential support tailored to first responder trauma.
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3. Are CBT and IFS effective for sexual assault recovery in Milton?
Yes. CBT helps manage trauma-related thoughts and anxiety, while IFS addresses internal conflicts and promotes self-compassion for sexual assault survivors.
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4. Is online sexual assault therapy available in Milton?
Absolutely. We offer secure online therapy sessions for residents of Milton, ensuring privacy and accessibility for survivors and first responders.
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5. How long does sexual assault therapy in Milton typically take?
Treatment length varies depending on individual needs and trauma severity. We combine CBT, IFS, and Somatic Experiencing to create personalized therapy plans.
Ready to Begin Your Healing Journey?
If you’re a first responder or sexual assault survivor in Milton, take the first step toward recovery today. Book a confidential consultation with our trauma-informed therapists.