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PTSD and Dissociation Therapy in Oshawa for First Responders
Recover from PTSD and dissociation with confidential, trauma-informed therapy in Oshawa. Our experienced therapists specialize in CBT, IFS, and Somatic Experiencing to help first responders manage flashbacks, anxiety, and complex trauma safely.
About My Practice
Welcome! I’m Nave Nijjar, M.A., Registered Psychotherapist and Certified Canadian Counsellor (C.C.C.), specializing in PTSD and dissociation therapy for first responders in Oshawa. I provide compassionate, evidence-based support using modalities such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Somatic Experiencing (SE). My goal is to help first responders, including police officers, firefighters, and paramedics, manage trauma, reduce flashbacks and dissociative symptoms, and restore confidence. Therapy sessions are confidential and offered with flexible scheduling and equitable fee ranges, including sliding scale options.
PTSD & Dissociation Therapy Services in Oshawa
Trauma-Informed PTSD Therapy
We provide trauma-informed therapy to help first responders process PTSD and complex trauma, including moral injury, burnout, and flashbacks.
Cognitive Behavioral Therapy (CBT)
CBT helps survivors and first responders reduce avoidance behaviors, manage anxiety, and cope with triggers related to PTSD and dissociation.
Internal Family Systems (IFS) Therapy
IFS therapy in Oshawa supports trauma survivors in reconnecting fragmented parts of themselves, fostering self-compassion, grounding, and integration after dissociative episodes.
Somatic Experiencing Therapy (SE)
Somatic Experiencing helps release stored trauma from the body, stabilizing nervous system responses and alleviating symptoms like night terrors, hypervigilance, and dissociation.
Specialized First Responder Support
We tailor therapy for police, paramedics, and firefighters experiencing PTSD, dissociation, or moral injury. Flexible scheduling, peer support, and confidential care are available.
Virtual & After-Hours Therapy
Access secure, confidential PTSD therapy from home or after duty hours in Oshawa. We offer online sessions to support first responders’ schedules.
Frequently Asked Questions
1. How does PTSD therapy in Oshawa help first responders?
Our trauma-informed therapy supports first responders with flashbacks, anxiety, dissociation, and burnout using CBT, IFS, and Somatic Experiencing.
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2. Can CBT and IFS reduce dissociative episodes in Oshawa?
Yes. CBT addresses avoidance and anxiety, while IFS promotes integration of fragmented parts to reduce dissociation and improve self-compassion.
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3. Is Somatic Experiencing effective for PTSD in Oshawa?
Absolutely. SE helps release trauma stored in the body, stabilizing nervous system responses and reducing hypervigilance, night terrors, and dissociation.
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4. Are virtual PTSD therapy sessions available in Oshawa?
Yes. Confidential online sessions allow first responders to receive trauma-focused therapy from home at convenient times, including evenings.
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5. How long does PTSD therapy in Oshawa take for first responders?
The length of therapy varies depending on trauma severity and individual needs. Personalized plans combine CBT, IFS, and Somatic Experiencing for comprehensive recovery.
Take the First Step Toward Healing
If you’re a first responder or trauma survivor in Oshawa, start your journey toward recovery today. Book a confidential consultation with our experienced PTSD and dissociation therapists.